TAKING CARE OF YOUR BODY
Stress leads to hair loss. Reduce the stress in your life by exercising more and getting a full night's sleep each night. Exercise will help to promote facial hair growth.
COMMITTING TO THE PROCESS
After 2/3 weeks of the growing phase, it will start becoming itchy. You have to be committed and pass that time period, then it will start being soft.
MOISTURIZE YOUR BEARD
Keeping your skin and facial hair clean and moisturized will not only make your beard look fuller over time, but it will also grow faster. Use oils for moisturizing.
MINERALS AND VITAMINS B
Without the appropriate nutrients in your body, you begin to slow down the production of the hair.
Proteins, nuts & seeds, fruit;, Greens.
EXFOLIATE YOUR FACE
Once per week, wash your face. Take warm water to clean them gently massage your entire face, rinse it away with clean water. This will remove dead cells from your face.
- Drink more water
- Stop smoking
- Conditions your beard
- Don't fall for common beard grooming myths.

No comments: